In today's strenuous society, we are constantly on the go. We hardly slow our pace and attend to some minor life obstacles. We downplay the occurrence of common ailments such as colds, cough and even headaches. There are just not enough hours in the day to solve all of these problems. However for those suffering from back pain, moving on while neglecting the pain is a tall order . Excruciating pain that derives from a herniated disc can be debilitating. The spasms and aches from the crushed nerves feel as if with one step,  it will all be over. How does one manage the painful experience? Is it treatable and does it enable one to continue a normal routine? The following question and answer discussion will attempt to provide a more in depth information about the subject on hand.

What is herniated disc and what causes it?

A disc becomes herniated when it is pressed against nerve endings. This pressure can produce extreme pain leading to numbness and stinging feeling. While there are dozens of different causes, a herniated disc usually derives from old age. As we begin to get older, the discs in our spine become weak and actually lose some of its cushion. The effect is that the disc may be subjected to tear, forcing the nucleus to push through and end up putting pressure on the nerves. Sport injuries and improper lifting of heavy objects are some of the causes why people experience herniated disc at least once in their lifetime .

What are the associated signs?

Those with herniated disc experience pain in their back and legs. The pressure applied on the nerve seem to cause tingling, numbness, shooting pain and sometimes muscle spasms.

Is there a way to stop it from recurring?

Although the occurrence is inevitable, you can minimize the possibility of sustaining an injury. Make sure to exercise daily and do some stretching before you warm up. Most importantly, avoid smoking and if you are a smoker, try to kick the habit as early as you can. Such unhealthy habit promotes discs degeneration. Also if you lift heavy objects, make sure you are in the correct posture by using your knees rather than your back.

How is a herniated disc treated?

The most effective treatment for a herniated disc is spinal decompression therapy. Fortunately, this treatment is non-surgical, non-invasive and definitely, a lot cheaper than most procedures. The treatment process highlights the application of pressure to your spine. In this process, the discs are stretched to allow the blood supply and other essential nutrients to circulate into the spine. The disc is then able to gain flexibility and begin to heal, alleviating muscle spasms. Spinal decompression therapy is perfect for a herniated disc because the treatment itself is pain-free. The procedure requires you to lie on a table  and have to be hooked to a strap which is the source of pressure to your spine. While 4-5 sessions are required per week for up to twenty sessions, patients find that spinal decompression therapy gives them a second chance at life. They can actually focus on more important things, rather than being stuck on the couch in debilitating pain. Finally a big sigh of relief because a reliable treatment is available.

Seaside Family Chiropractic's specialty is corrective chiropractic care, meaning that they get to the source of a patient's problem instead of only doing a few adjustments to provide pain relief. While pain relief is an immediate concern, if nothing is done to correct the underlying problem that is causing the symptom of pain, it is only a temporary solution. For those who are experiencing neck and back pain, headaches, joint pain and a host of other health problems, the San Clemente chiropractor offers a permanent solution to pain. This means restoring your body to its natural health and function, allowing the patient to enjoy life to its fullest.Orange County Chiropractor

Dr. Wayne Greathouse has been practicing chiropractic for over 17 years, and has treated thousands of happy patients who can testify as to the excellent results achieved by the Orange County chiropractor, as he has enabled them to live healthier, pain free lives. Dr. Wayne likes to view his patients as people first with their own individual health histories and fit the treatment to their needs.   This individualized approach is the reason that Seaside Family Chiropractic provides the maximum results in correcting a wide assortment of ailments. Dr. Wayne's office is home to state of the art equipment, which further enhances his ability to provide healing medical care to the patient.San Clemente Chiropractor

Routine reassessments are performed to record the patient's progress on their way to greater wellness. These not only ensure that the patient's restoration to health is heading the right direction, but also allow Dr Wayne to see if some changes in treatment need to be made, to be certain that his patient's needs are being met. Every step is taken to ensure that optimal results are achieved.

The patients who go to Seaside Family Chiropractic range in age from as young as newborn babes, to over 90 years old. Dr.Wayne's experience in treating pediatric and geriatric patients, is extensive. This is in addition to all of those in between. For example, treating ailments such as neck,back and joint pain, migraines, fibromyalgia, insomnia and other sleep disorders, herniated discs, sciata, carpal tunnel syndrome, and many more painful ailments. In addition to corrective care, Dr Wayne's specialties include weight loss and nutritional programs, treatments for temporomandibular joint disorder “TMJ”, and specialized procedures for disc patients.

The website for Seaside Family Chiropractic features a video introduction from Dr Wayne, to help you best understand how he can help restore your natural health and body function.Chiropractic Care Orange County