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Back Care Basics: A Doctor’s Gentle Yoga Program for Back and Neck Pain Relief

Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
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Total Customer Reviews: (54)
List Price: $21.95
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Product Description

Back Care Basics offers the low-cost solution for back care in the new millenium: therapeutic yoga. Dr. Schatz's approach to back rehabilitation is gentle, effective, and without drugs or surgery. Her program encourages both positive health practices and a positive outlook; the important tools needed for prevention and healing. Dr. Schatz has designed this program to help those with pain from chronic musculoskeletal back and neck strain, spinal arthritis, osteoporosis, premenstrual syndrome, pregnancy, and scoliosis. Simple and practical ways to heal the back, restructure the body, and cope with stress are taught so that one becomes more sensitive to early warning signs of an impending "back attack" and what to do to ward it off.

Product Details

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Back Care Basics A Doctors Gentle Yoga Program for Ba
Back Care Basics A Doctors Gentle Yoga Program for Ba
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Back Care Basics A Doctors Gentle Yoga Program for Back and Neck Pain
Back Care Basics A Doctors Gentle Yoga Program for Back and Neck Pain
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Back Care Basics by Mary Pullig Schatz 1992 Paperb
Back Care Basics by Mary Pullig Schatz 1992 Paperb
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LOT of 3 Books The Book of Massage The Joy of Reflexology Back Care Basics
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BACK CARE BASICS MARY PULLIG SCHATZ PAPERBACK NEW
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Back Care Basics Doctor Gentle Yoga Program for Back and Neck Pai Mary Schatz
Back Care Basics Doctor Gentle Yoga Program for Back and Neck Pai Mary Schatz
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Customer Reviews

Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief


4.5
out of
5


based on
54 ratings.
189 user reviews

Back Pain Relief Reviews
Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
Back Care Basics offers the low-cost solution for back care in the new millenium: therapeutic yoga. Dr. Schatz's approach to back rehabilitation is gentle, effective, and without drugs or surgery. Her program encourages both positive health practices and a positive outlook; the important tools needed for prevention and healing. Dr. Schatz has designed this program to help those with pain from chronic musculoskeletal back and neck strain, spinal arthritis, osteoporosis, premenstrual syndrome, pregnancy, and scoliosis. Simple and practical ways to heal the back, restructure the body, and cope with stress are taught so that one becomes more sensitive to early warning signs of an impending "back attack" and what to do to ward it off.


$10.95
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