Low Back Disorders, Second Edition
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Access the latest research and applications to build effective prevention and rehabilitation programs for your patients or clients with Low Back Disorders: Evidence-Based Prevention and Rehabilitation, Second Edition. Internationally recognized low back specialist Stuart McGill presents original research to quantify the forces that specific movements and exercises impose on the low back, dispels myths regarding spine stabilization exercises, and suggests prevention approaches and strategies to offset injuries and restore function. Low Back Disorders: Evidence-Based Prevention and Rehabilitation, Second Edition,presents a clear exposition of back anatomy and biomechanics and demonstrates how to interpret the latest research on low[Read More]
The Knobble II by the Pressure Positive Company, Sapphire Blue
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He Knobble II is the newly designed cousin of the all-wood classic favorite of therapists and self care enthusiasts. Still about the size of a standard doorknob, it is made of durable polymer. The base is held in the palm of the hand, and the smoothly rounded tip is used to apply pressure to trigger points in soft tissue. The Knobble II has the added benefit of a soft band of non-latex, Santoprene around the base that allows for friction techniques. Bodyworkers often use the Knobble II to save wear and tear on their hands when applying deep, prolonged pressure[Read More]
Back Pain Remedies for Dummies
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Back pain is such a common condition that many doctors and researchers consider the complaint a normal part of life, similar to having an occasional cold or flu. If you are a back pain sufferer, you are not alone:Back pain affects more than 80 percent of the population at some time during their lifetime.Back pain is second only to the common cold as a reason for visits to the doctor and it is second only to childbirth as a reason for hospitalization.Approximately 50 percent of the working population reports back problems every year.The total medical cost of back pain exceeds[Read More]
7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain
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The phenomenon known as the McKenzie Method has helped millions of people with chronic back and neck pain. In 7 Steps to a Pain-Free Life, its founder, world-renowned physical therapist Robin McKenzie, shares the innovative program that can save you from a life of pain. 7 Steps to a Pain-Free Life combines and enhances McKenzie's back and neck books that have sold more than 5.5 million copies worldwide. The 7 essential steps that make up the McKenzie Method have become the keystone for back and neck care in 35 countries, including the United States. In this easy-to-follow, fully illustrated book,[Read More]
